Monday, August 10, 2015

Avid Yogis.

Yes, we are avid yogis at MuseMe. We love a good yoga sequence and our favorite now is Restorative Yoga. This restorative yoga sequence will help open your heart and relieve tension after a long day. If you're feeling stressed out, then you might notice that your breath is a little shallower than you'd realized. Place emphasis on deep, full breaths, and each of these poses will feel easier and easier. Here are a few of our favorite ones! 



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