Berry Refreshing Smoothie Bowl

Smoothie in a bowl?  Is this real life? I love a good smoothie. I found this amazing recipe for a Berry Refreshing Smoothie Bowl. Full of good-for-you ingredients, this mixed berry smoothie bowl is rich in vitamin C and low in calories, and will fill you up and get you going on a hot morning. It takes less than 5 minutes to make. 

Don't be afraid to get creative with seasonal fruits and your favorite toppings. Make this recipe dairy-free by eliminating the nonfat Greek yogurt.

INGREDIENTS

Smoothie bowl base:
1 cup almond milk
1/2 frozen banana
1 cup frozen mixed berries
1 tablespoon nonfat Greek yogurt (optional)

Toppings:
1/3 cup blueberries
1/4 cup raspberries
2 tablespoons granola
1 teaspoon pepita seeds
1 blackberry

DIRECTIONS

Blend together the almond milk, frozen banana, frozen berries, and nonfat Greek yogurt (optional) until smooth.

Pour your smoothie base in a small bowl and top off as you like! Dig in immediately.

Calories per serving: 265

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Foodie Friday: Green Tea Blueberry Banana Smoothie with Hemp Hearts

Hello everyone!

I had my favorite healthy smoothie this morning. It's super easy to make and perfect for when you're in a rush. Just throw all the ingredients in the blender, put it in your favorite to-go cup, and run out the door.

Also, no extra sugar is needed because the banana acts as a natural sweetener. Yay!!

Do you have a favorite smoothie? Do tell us in the comments below!

Green Tea Blueberry Banana Smoothie with Hemp Hearts Recipe

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